활동

Breathability: Depending on the type of yoga you practice, you may sweat a little or a lot. Particularly if you’re sweating a lot, it’s important to wear breathable and moisture-wicking materials to keep you cool and comfortable. Tank tops, shirts with cutouts and yoga pants with mesh pockets will all improve breathability and venting. Avoid cotton, which holds moisture, makes you feel hot and damp, then leaves you prone to chafing or getting chilled when class winds down.