활동

Standing while working, even for just 30 minutes at a time (4 hours a day or more) can have a major impact on your health and body, and it’s not difficult to do if you have the right equipment. Sit-Stand desks, sometimes known as standing desks or height-adjustable desks, are all the rage and make it very easy to change posture throughout the day while working. For example, this one offers easy adjustability of the desktop height and has a swiveling chair that can move out of the way while standing!